Ayurveda Panchakarma

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The Ultimate in Mind-Body Healing & Detoxification

At Ayurvedic Healing in Santa Cruz, California, we offer authentic Panchakarma programs under the guidance of Dr. Suhas and Dr. Manisha Kshirsagar — with over 25 combined years of experience.

Panchakarma is not only for detoxifying the body, but also for rejuvenation — strengthening the immune system, and restoring balance and well-being. It is one of the most effective healing modalities in Ayurvedic Medicine. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness.

Panchakarma Detoxifies the Body and Mind

Benefits

  • Eliminate toxins and toxic conditions from your body and mind.
  • Restore your constitutional balance improving health and wellness.
  • Strengthen your immune system and become more resistant to illness.
  • Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
  • Enhance your self-reliance, strength, energy, vitality and mental clarity.
  • Bring about deep relaxation and sense of well-b

Panchakarma Treatments

The descriptions that follow cover the variety of therapies that may be performed during a Panchakarma series and represent the actual treatments used in this ancient art of life extension. Two Ayurvedic therapists working in synchronicity perform many of them. Two, three, and sometimes four of these therapies are linked together during the course of one day’s treatments

  • Abhyanga

An individually prepared herbal-oil massage designed to deeply penetrate the skin, relax the mind-body, break up impurities, and stimulate both arterial and lymphatic circulation. It enhances the ability of nutrients to reach starved cells and allows for the removal of stagnant waste. The desired result is a heightened state of awareness that will direct the internal healing system of the body.

  • Shirodhara

A warm, gentle and methodic pouring of herbalized oil over the forehead, synchronizing brain waves and profoundly coordinating and calming the mind, body, and spirit

  • Garshana

A dry lymphatic skin brushing with either a wool or silk glove. This enhances circulation and cleanses the skin so that subsequent oil and herbal treatments can penetrate deeply into freshly cleansed pores.

  • Udvartana

A deeply penetrating herbal paste lymphatic massage. This powerful exfoliating treatment will magically restore your natural radiance. It conditions the skin while releasing stagnant lymphatic toxins from the body.

  • Pinda Swedana

A deep cleansing treatment using rice cooked in milk and herbs that is massaged into the tissues and joints. The treatment is deeply relaxing and rejuvenating as well as powerfully detoxifying.

Benefits

  • Eliminate toxins and toxic conditions from your body and mind.
  • Restore your constitutional balance improving health and wellness.
  • Strengthen your immune system and become more resistant to illness.
  • Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
  • Enhance your self-reliance, strength, energy, vitality and mental clarity.
  • Bring about deep relaxation and a sense of well-being.
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