Cream of mushroom soup With step by step photos and video. I make this creamy, umami and flavorful mushroom soup recipe on occasions and it is always loved by everyone. When for the first time I had made the mushroom soup, it was a hit with us and also with our neighbors. As a family, we…

Omega-3 fatty acids are a healthful and essential type of fat, and they offer many health benefits. Fatty fish is an excellent dietary source of omega-3. People can also meet the recommended omega-3 intake by eating plant-based foods, including omega-3-rich vegetables, nuts, and seeds. There are three main types of omega-3 fatty acid, which are called…

Are you enjoying these Mexican-ish recipes the maximum amount as I am? I could really eat fresh Mexican food all day, every day. I’m sharing these fully loaded veggie nachos with you today, to serve at Cinco de Mayo or your next get-together, or to appease your weeknight nacho craving (been there, often). My ideal…

Aincludes shredded cabbage and carrots, olive oil, lemon juice, and salt and pepper. Vegetable fritters The most common form of vegetable fritters you will find are kolokithokeftedes (or squash fritters), but depending on the area and recipes, you may also find tomato keftedes (tomato fritters), eggplants, and so on. Tzatziki sauce usually accompanies these fritters…

CAN PALEO BE FOR VEGANS, VEGETARIANS, & PLANT-BASED? If you’ve been trying to get into shape, there’s a good chance that you’ve heard rumblings about going plant-based paleo.  If a plant-based paleo diet is new to you, this beginner’s guide will tell you everything you need to know–from what plant-based paleo means to how to…

This Burger Recipe covers everything needed to make delightful veggie burgers from scratch, including how to prepare and pan-fry delicious homemade vegetable patties. And because no veggie burger is complete without its own special sauce, I have included instruction on how to make the perfect tangy, sweet and spicy mayonnaise dressing. What is typically in a…

Paneer biryani recipe with step by step photos – mildly spiced and delicious dum cooked layered paneer biryani. I have been wanting to post a recipe for paneer biryani for a long time. Finally adding the recipe. I have now posted the Paneer pulao recipe. This paneer dum biryani recipe is very different than any paneer biryani recipe you…

Chinese vegetarian recipes are many and varied, and there are a few on this page! The appeal of Chinese cuisine has always been its emphasis on fresh vegetables and protein-rich ingredients, making it the perfect style from which to select a tasty vegetarian recipe. Yes, even vegetarians can enjoy Chinese cuisine, check out the list…

We get asked tons about vegetarian keto recipes, so we decided to make this roundup of recipes to urge you started. These recipes are all meatless, but most of them do make use of eggs and dairy products. I tried to make an honest mixture of simple and quick recipes with some mains, sides, breakfast choices, and dessert options. You’ll also find several vegan keto…

Everyone always asks me the same thing when they find out I’m a vegetarian, “what do you eat, vegetables?” Being a vegetarian doesn’t mean you only eat vegetables. It means following a lifestyle diet of foods such grains, legumes, dairy, and yes, vegetables… just no meat. I have been a vegetarian my whole life, never…

Some people believe that breakfast is the most important meal of the day and that eating breakfast increases weight loss. But is this true? And, if so, which are the best breakfast foods for weight loss? There is little evidence to support the idea that eating breakfast can increase weight loss. Breakfast is just another…

Kathi roll recipe with step by step photos – delicious wraps or rolls stuffed with a spiced mix veg stuffing. These mixed veg Kathi rolls make for a good brunch, lunch, or tiffin box snack. Veg Kathi rolls and some more variations of wraps have been requested by some readers. So I am sharing these recipes. Preparing…

Known as the “Land of the Rising Sun,” Japan is steeped in a rich history and culture, with something for every type of traveler: ancient shrines, world-class dining, snow-capped mountains, high-tech gadgets, and more. In just over ten years, the number of annual overseas tourists has skyrocketed, from 3.3 million in 1995 to a staggering…

Easy veggie quiche recipe that uses milk instead of cream and loads of veggies to lighten up this breakfast classic while keeping it simple & quick to make. (Recipe originally published January 31, 2014, but pictures and post text have since been updated) I think I can safely say that quiche is one of my all-time favorite…