Kayam tablet is a traditional Ayurvedic medicine that is used for supporting healthy digestion and relieving constipation. It is made from a blend of herbs and minerals that are believed to have laxative and digestive support properties. Some of the ingredients in Kayam tablet include Senna, Triphala, and Ajwain.

Kayam tablet is typically taken orally with water. It is important to note that while Kayam tablet may be effective for relieving constipation, it should not be used for an extended period of time as it may cause dependence on the product for bowel movements. It is also important to drink plenty of water and eat a fiber-rich diet to help prevent constipation.

It is important to note that while Kayam tablet may have some potential health benefits, it is not intended to diagnose, treat, cure, or prevent any disease. It is always best to consult with a qualified healthcare provider before starting any new supplement or treatment regimen.