The way we prioritize our lifestyle activities in the modern day has led to our health taking a significant hit. Irregular eating routines, junk food and problems related to digestion have resulted in a drastic increase in piles and fissures among people. Natural remedies and medicines from Kerala Ayurveda can help identify pain points in patients suffering from piles and related issues and nurture them on their journey to wellness.
The modern world has transformed people virtually into a blur where life moves at a hectic pace. We have shaped our lifestyles and day-to-day activities to accommodate this breathless journey between work and family.
The result? The unimaginable toll it takes on our body and the gradual damage that takes place on a daily basis. Diseases and ailments commonly seen among 60 and 70-year-olds a decade ago crop up widely in 30 and 40-year-olds.
One of the most prominent ailments seen in men and women who are in their late 30s and 40s that of piles and fistula
Best way to Cure Piles and Fissure
1. Ayurvedic Medicine for Piles and Fissure
Ayurveda offers the best remedy for almost every disease. Herbie Pill is an Ayurvedic medicine for piles and fissure, developed by Dr. Vaidya’s. Dr. Vaidya is an online Ayurvedic store and clinic, where you encounter genuine Ayurvedic medicines for various ailments. From skincare to regular vitamins, they have it all. You can also consult their in-house practitioner for a quick diagnosis. This Ayurvedic medicine must be taken 3 times a day and is suitable for ages 15-70. For children younger than 15, half a tablet is prescribed.
2. Water
Apart from Ayurvedic products, water indubitably helps in getting rid of piles. Water transports the necessary nutrients to the cells present in your body and it gets rid of all the toxins from your vital organs. But, what is the correct quantity of water, which one must consume? 8 tall glasses or ounces minimum. So, to make it easier, just consume one glass per hour and you are all set. This remedy will not just prevent piles and fissure, but it will also improve your overall health and add a glow to your skin.
3. Cleanliness
A simple step, but an extremely important one nonetheless. Just like, if you are suffering from an injury, you keep the area clean to avoid infection. Hence, it is mandatory to prevent infection in the anus as it might lead to surgery. Therefore, take a shower at least once every day and clean your anus properly. You can use wet wipes or clean water.
4. Type of tissue
If you are someone who uses tissues, then it is better to switch to medicated wet wipes. Instead of being harsh like the regular dry tissue papers, they can soothe the skin of the anus and become less abrasive. Also, dab some baby powder on your anus, to keep the area clean.
5. A proper diet
As mentioned earlier, piles and fissure are mostly a result of incorrect bowel movement. Hence, consuming a well-balanced meal is the key to correcting this condition. Therefore, every day, consume fruits, veggies, beans, and whole grains. You can also search for ayurvedic products online.
6. Exercise
Are you wondering how exercise can work? First of all, regular exercise will benefit your overall health, immensely. It will also provide a way to reduce stress and anxiety. And, when you exercise, your heart pumps more blood and when the anus receives a proper quotient of blood, it can heal faster. However, anal fissure makes your exercise options limited. You can; Walk, do yoga, do stretching exercises, kayaking, canoeing, light housework, and gardening. However, avoid riding a bike, lifting heavy weights, sports that require running, other exercises that put a strain.